Let’s talk flavorful foods. I get told way too often from clients “I just can’t eat another bite of salad.”
Unfo...
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Healthy Living Simple Podcast
I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU. Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple. Let's do this! --Dr. Lisa
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To Your Health
Over the past few decades, coconut oil received flak because of the demonization of saturated fat. This was mostly ...
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