Did you know that as we age, our bodies naturally lose muscle mass? This loss is even more pronounced after the age of 35, with men and women alike experiencing a decline of 1-2% per year (and this goes up to 3% over the age of 60!). This muscle loss can lead to a variety of health problems, including increased body fat, fatigue, and weakness.
One of the key factors contributing to muscle loss is a decrease in testosterone levels. Testosterone is a hormone that plays a vital role in maintaining muscle mass and strength. After age 35, testosterone levels begin to decline, which can accelerate muscle loss and lead to other symptoms such as decreased libido and energy levels.
To dive more into this, I recommend checking out this article over on Harvard Health Publishing. To summarize:
- You begin to lose as much as 3% to 5% of your muscle mass per decade after the age of 30.
- Most men will lose about 30% of their muscle mass over their lifetime.
Using Balance T To Support Muscle Mass
Balance T from Dr. Lisa O ™️ is a unique formula that contains five natural ingredients that have been traditionally used to support healthy hormone levels. Some of the potential benefits of taking Balance T include:
- Increased muscle mass and strength
- Improved libido and sexual function
- Reduced body fat
- Increased energy levels
- Improved mood
Beyond the benefits, the ingredients are a potent mix to help support your body AND your muscle mass as you age. This unique formula contains Tribulus Terrestris, Chrysin, Horny Goat Weed, Longjack, and Saw Palmetto Berries - all of which have been traditionally used to support healthy hormone levels. The ingredients include:
Magnesium (as Magnesium Oxide) - Elemental magnesium is abundant in magnesium oxide, magnesium carbonate, and other inorganic magnesium salts. Magnesium supports muscle and nerve function, as well as energy production in the body.
Zinc (as Zinc Oxide) - In addition to its role in metabolism, digestion, and nerve function, zinc plays a vital role in over 300 enzymes. The immune system also depends on it for development and function.
Tribulus Terrestris (fruit) - There are a number of health benefits associated with Tribulus terrestris, including reduced blood sugar and cholesterol levels, altered hormone levels, and improved sexual function.
Chrysin (Oroxylum indicum) (seed) - Chrysin is found in flowers of some fruits, oyster mushrooms, and in chamomile, an herb often used as a calming tea. In athletes as well as older people, it has been reported to enhance lean muscle development.
And more. To see all the ingredients inside Balance T, head here for the full list.
If you are experiencing symptoms of low testosterone, such as muscle loss, fatigue, or decreased libido, Balance T may be a helpful addition to your overall health regimen. This natural formula can help you regain your vitality and feel your best.
Please note that this blog post is not intended to provide medical advice. Always consult with your doctor before taking any supplements or changing your diet and health routines.
