When you bump your noggin, it's not just a bump – it can stir up a real ruckus inside your brain. Today, we're talk...
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Healthy Living Simple Podcast
I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU. Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple. Let's do this! --Dr. Lisa
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To Your Health
The holiday season is here, and for many of us that means trying to dodge all the holiday sweets that pop up seemin...
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The holidays are a time for celebration, family, and friends. But they can also be a time for unhealthy eating habi...
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Imagine this: you're driving down the highway, wind in your hair, tunes cranked up, and suddenly, your car's dashbo...
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When it comes to full body health, it starts, naturally, inside us. And one area that often gets neglected (or fran...
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Have you ever pondered over the connection between rock 'n' roll, health, and the silent assassin called mold? No? ...
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