Over 50 and wondering why building muscle becomes a Herculean task as we age?
I was talking to one of the guys in ...
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Healthy Living Simple Podcast
I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU. Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple. Let's do this! --Dr. Lisa
Latest Blogs
To Your Health
Let's get straight to it – EMF, or Electromagnetic Fields, are a big deal, especially concerning our health.
EMF s...
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Let's dive into a topic as sticky and sweet as the syrup in your favorite soda—sugar (or high fructose corn syrup i...
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Did you know that as we age, our bodies naturally lose muscle mass? This loss is even more pronounced after the age...
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In our pursuit of better health and wellness, we often overlook the simple, everyday items that have a significant ...
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Ah, the good old days when drug commercials weren't on repeat – those were simpler times, weren't they? Nowadays yo...
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